The Mighty but Tiny Trampoline…
SO Courageous Carrot has a new form of exercise that is safe for us Rheumatoid Arthritis folk. It is the REBOUNDER!!! 🙂
Mom bounces (lightly) for about fifteen minutes everyday. She entertains herself by watching Hallmark movies. I have tried it a couple times but it really just makes me dizzy with my concussion. Now to clarify, she doesn’t jump or catch air in any way. It is not meant for that and that really wouldn’t be friendly to the joints. Have you ever done toe/calf raisers? You know the little up and downs you do with your feet… It is basically like that. It is quite entertaining to watch. It would make a really good present! 🙂 You can just search Rebounder and it comes up with lots of different places you can buy them from. It has been a really neat find. Mom says it is actually good exercise and I would agree even from the little bit I did. It is also, downright fun! 🙂 ANYWAY! Just thought I would tell you about our tiny but mighty trampoline!